How I Beat Diabetes, Dropped 26 lbs, and Found Relief from Chronic Pain

How I Beat Diabetes, Dropped 26 lbs, and Found Relief from Chronic Pain

When Everything Else Failed, FFD Worked: My Complete Health Reset

  • Name - Mrs. Jayeeta Mukherjee
  • Age - 52 Years Young
  • Profession - Corporate Executive
  • Place - Long Island, NY
Hello all,
Hi, I’m Jayeeta Mukherjee. I’ve always considered myself someone who lives a healthy lifestyle — I ate well, exercised regularly, and stayed mindful of my choices.

So when a few years ago, a blood test revealed I was pre-diabetic, it came as a shock. I never imagined I’d be put on medication despite all my efforts.

But as life would have it, things got more complicated. My numbers worsened, stress hit hard, and by late 2024, I officially crossed over into diabetes.

That’s when FFD came into my life — and changed everything.
 
Key Takeaways
  • Lost 26 lbs (183 lbs to 157 lbs)
  • Brought down HbA1c to 6.2 — without medication
  • Reversed symptoms of severe fibromyalgia

My Diabetes Story

For years, I managed my health carefully, even after being told I was pre-diabetic. I was placed on Metformin as a preventive step, and though I started reluctantly, I accepted it as a necessary evil.

Then, in 2024, my mother had surgery back in India, and I flew in to support her. Things didn’t go as planned.

There were complications, stressful days, and moments where I wasn’t sure she’d make it. Thankfully, she recovered — but that intense period took a toll on me.

After returning, my routine blood work delivered the verdict: I was now diabetic. And the weight I had been battling had crept up further. I was tired of fighting what felt like a losing battle.
 

How was FFD introduced?

One day, I was sharing my frustrations with a childhood friend. She reminded me about FFD — a program she had once talked about.

I had heard about it before but never committed. This time, something clicked. I signed up for the HTP115 batch starting mid-January.
 

What made me choose FFD?

My friend gave me one powerful piece of advice: “Follow the program like you know nothing. Drop your logic; Just trust it.”

So I did. I let go of my overthinking and embraced every part of the plan — the food, the guidance, the process.

Reversal Story

I started at 183 lbs, and today, I’m down to 157 lbs. My HbA1c is 6.2, and I’m completely off medication.

And the unexpected bonus?

My fibromyalgia, which I’ve battled for years, has nearly disappeared. That chronic pain, the kind you learn to live with — is now barely there.

I had tried everything over the years for it… nothing worked like this.

Even though I’m still in the early part of the program, the benefits have been enormous. Weight loss, better sugar levels, pain relief — FFD gave me back so much by helping me lose what I didn’t need.
 
Athletic Identity
Not yet defined formally — but I’m moving more freely and with less pain, which in itself feels like a miracle.
 

Key Quote

“FFD gave me back so much by helping me lose so much — my A1C, my weight, and my fibromyalgia pain.”